Fat Joe is regarded as one of the most popular rappers of all time. The rapper, 52, was born Joseph Antonio Cartagena in the Bronx and has been candid about his weight loss issues. His rap moniker was even influenced by the fact that he is a bigger guy.
While he has preserved the moniker, Fat Joe has been on a weight loss journey for over a decade. In a July 10, 2023 Men’s Health profile, Joe discussed his weight loss and the death of his friend Big Pun in 2000 as one of the reasons he chose to make a change.
Over the years, Fat Joe has spoken frequently about his weight-loss tactics and has been a strong advocate for living a better lifestyle. Learn everything there is to know about Fat Joe’s weight loss journey throughout the years right here!
Fat Joe Before His Weight Loss Journey
Fat Joe has been regarded for a very long time as one of the most cherished and well-liked rappers to emerge from New York. His fame has spanned several generations. Before releasing his debut album, “Represent,” in 1993, he changed his stage name from its original iteration, “Fat Joe da Gangsta,” to its current form, “Fat Joe.”
The public began to take notice of him with the release of his sophomore album in 1995, and he eventually signed with Atlantic Records in 1997, making his debut with a major label with the album Don Cartagena the following year. During the latter part of the 1990s, he collaborated with a plethora of other celebrities, including his close friend Big Pun, and even had an appearance on one of Jennifer Lopez’s songs.
The earlier songs Joe wrote celebrated his size. In 1993, he released the record “Livin’ Fat,” on which he demonstrated his rapping skills by performing a chorus that said “I’m livin’ fat.” In a feature of him that appeared in the New York Times in 1996, it was stated that he weighed 300 pounds. In the article that was published in Men’s Health, Joe mentioned that at his heaviest, he weighed 470 pounds.
Fat Joe After His Weight Loss Journey
Joe’s weight loss journey has lasted more than a decade. In the mid-2000s, Joe had articles written on his weight loss. As he began to lose weight, the rapper allowed his changes to affect his music, and he hailed his progress in the 2011 song “Drop a Body.”
Joe has lost 215 pounds as of July 2023, and he’s been candid about how he intends to maintain his fitness objectives. In the aforementioned Men’s Health feature, he confessed that he doesn’t have an end objective to attain before stopping. You can see the post below:
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Why Did Fat Joe Make the Decision to Lose Weight?
One of the motivators for Fat Joe to lose weight was witnessing friends die as a result of weight problems. Joe stated that Big Pun’s death from a heart attack at the age of 28, as well as the deaths of others, encouraged him to desire to become in shape.
While it may have encouraged him to lose weight, Joe admitted that Pun’s death, as well as the deaths of many people close to him, including his sister, had led to him falling into a severe despair.