Randy Jackson was a legendary presence on American Idol for a staggering 12 seasons as one of the original judges. However, he was also dealing with health issues at the time, and his followers noticed.
In an interview with People, Jackson said, “I was dealing with my weight.” “When you walk in, they say, ‘You’re telling me I’m bad, but you’re fat!’ And I’d say, ‘I am.’ My home is full of mirrors. I know!'”
The Name That Tune actor revealed that he gained 358 pounds during season 2 of the show and was diagnosed with type 2 diabetes in 2003. Jackson made lifestyle modifications, which resulted in a 114-pound weight decrease. His health turnaround was long overdue, he recently told Today’s Hoda Kotb and Jenna Bush Hager.
He said, “It’s been a long time coming, a long time running.” He’s kept the weight off for the past two decades. Here’s everything Jackson has said about reclaiming his health.
Who Is Randy Jackson?
Randall Darius Jackson was born June 23, 1956, and is an American singer, businessman, and television personality. He was drawn to music from an early age and would frequently leave his house to listen to R&B. He also began playing bass for various bands.
Jackson began his career by working with a wide range of performers in the jazz, R&B, and soul musical styles. He even worked with Jean-Luc Ponty, the violinist, and Billy Cobham, the drummer. The band ‘Journey’ was Jackson’s most famous and high-profile gig.
The rock band provided him the chance to perform as a musician, and he spent three years touring and recording with them. Jackson has since performed, recorded, and produced music with a number of well-known musicians, including Whitney Houston, Mariah Carey, Michael Bolton, and Madonna.
In addition to being a great performer, Jackson has worked in the music industry’s business side, holding roles in A&R at Columbia Records and MCA Records. Jackson’s career skyrocketed after his appearance on American Idol, and he has subsequently been involved in a number of other musical endeavors.
His diagnosis of type 2 diabetes motivated him to take control of his health.
Jackson’s dentist observed his gums appeared strange during a routine check-up, which could indicate excessive blood sugar. According to the American Dental Association, people with diabetes are more likely to develop gum disease.
Jackson went to the emergency department a month later and learned that his blood sugar was above 500. (A good blood sugar range is 70 to 99 milligrams per deciliter.) He was then diagnosed with type 2 diabetes.
“It was odd for me because it ran in my family, but you always believe it’ll be someone else, not you,” Jackson stated. “I got it.” Jackson described his diagnosis as “both a blessing and a burden” in his book Body With Soul.
“Being born with a life-threatening sickness that you can’t entirely eradicate is a curse” (though you can certainly manage it). But getting that tremendous wake-up call was a blessing,” he writes in the book, according to Today.
Did Randy Jackson Undergo Surgery To Lose Weight?
“For a long time you saw me on TV and people had glimpsed me in the past and I was struggling with my weight, but I finally took it off by employing some fairly drastic means,” the former “American Idol” judge told People magazine on his weight loss in 2020.
Randy Jackson got gastric bypass surgery to lose weight after being diagnosed with Type II Diabetes.
According to the website WebMD, Jackson was diagnosed with Type II Diabetes in 2001 and chose gastric bypass surgery in 2003 to revitalize his weight loss efforts and take the first step toward better health.
Jackson was able to lose 114 pounds with the surgery’s help.
“Liquid fasts,” he previously told WebMD while discussing how he attempted various methods to lose weight. Stings from bees. Urine from expecting mothers. It’s all there. It’s something I’ve attempted. The difficulty is that those diets are ineffective for persons who have obesity.”
The next step was to modify his diet
To keep the weight off after his gastric surgery, Jackson had to modify his mindset toward food. On The Ellen Degeneres Show, the actor admitted to Tiffany Haddish that he has previously struggled with emotional eating. He remarked of his weight, “I have to get it down guy.” “I had a food divorce,” I generally explain. I had to let go of everything and start over.”
He started eating sausage and grits, bread pudding, and beignets on a regular basis as a kid in Louisiana. In 2008, Jackson told WebMD, “Food was always my thing since I grew up in the South where food and good times were kings.” A high-profile job traveling with celebrities made eating healthily even more difficult: “Everyone hangs out and eats and drinks after the show,” he said. “In addition to sandwiches, there are chips, cheeses, cookies, cakes, chocolates, beer, and wine.”
“You practically have to have a total divorce breakup… and gradually return to finding out what works best for your body, as well as allergies and paying close attention to how you feel,” he told People.
Jackson now maintains a lot of fruits and veggies in his house, and he told WebMD that “we now have the corn without the bread.” However, his favorite treats can still be enjoyed in moderation. He advised, “If you make a mistake, fix it the next day.” “Never say, ‘I’ll never have another piece of chocolate,’ because it won’t happen, and the moment you say it, a binge will follow.” Jackson will grab frozen yoghurt or a protein drink to satiate his sugar cravings.
Randy Jackson Personal Life
Jackson’s first marriage, to Elizabeth Jackson, ended in divorce in 1990; the couple had one daughter, Taylor. Jackson married Erika Riker in 1995, and they have two children: Zoe, a daughter, and Jordan, a son. Riker filed for divorce in 2014, citing irreconcilable differences, and the divorce was finalized in 2019.
Jackson underwent gastric bypass surgery in 2003 and shed 114 pounds (52 kg). He revealed that he has type 2 diabetes in a February 2008 television commercial.