How Rob Kardashian Lost 50 Pounds: How Did He Do It? Full Transformation Journey!

Robert Kardashian Transformation
Robert Kardashian Transformation

In 2007, Rob Kardashian had the world at his feet with the premiere of Keeping Up with the Kardashians on E! They split up in 2009 after Bailon allegedly cheated on him, but the young man at the time was seeing the attractive, healthy actress Adrienne Bailon. Their relationship was the subject of some of the reality show’s first episodes. Kardashian did not let his breakup cause him to slide deeper, but the same cannot be said of his subsequent breakup.

Kardashian continued to date pop star Rita Ora, despite later claims that she had been unfaithful to “more than 20 males.” When the two broke up in 2012, his weight became a significant problem. To compensate, he started eating junk food, and as his weight increased, his self-esteem began to decline. The reality star apparently turned reclusive when she developed a dread of being photographed when she went out in public.

In 2018, Kardashian finally succeeded in losing weight and returning to within striking distance of his desired weight, but how did he achieve it? Let’s take a closer look at Rob Kardashian’s remarkable weight loss transformation, from his risky binge-eating to his battles with melancholy.

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How Rob Kardashian Lost 50 Pounds in His Weight

Rob Kardashian first gained wide attention in 2007 thanks to his family’s own reality television program, Keeping Up With The Kardashians. He was very well-liked by the ladies thanks to his hot and attractive appearance. He had begun dating singer and actress Adrienne Bailon at the time, and he was also a model. Rob’s life was flawless and running without a hitch until it wasn’t.

He had his life “magnified” by the reality show that made him famous. When he confessed to cheating on his then-girlfriend Adrienne on a KUWTK episode, things started to become uncomfortable. In the end, the pair parted ways in 2009. Rob’s descent into a downward spiral, which finally resulted in his removal from public view, started with this breakup.

When Rob split up with his then-girlfriend, singer Rita Ora, in 2012, things became awkward and difficult for him. It was a very public event that had an adverse effect on Rob’s physical and mental well-being. He was in a downward spiral and began to acquire weight the next year. Rob, who was already weak, was plainly hurt by the media’s unkind treatment of him. He had enough in 2014, and he vented his frustration on Twitter about the constant discussions about his weight. As he tweeted:

So I found out I was trending on Twitter for being fat…thank you all it really made my day… no one will ever understand how much it hurts.

Another memorable event in 2014 and in Rob’s life was the marriage of Kim Kardashian and Kanye West. His health was deteriorating. He was already feeling unhappy, and his serious body image problems were driving him toward depression.

It was made even harder for him to handle by the media coverage and body shaming in addition to everything else. He was traveling with his family to attend his sister’s wedding, but he was forced into hiding at the airport by an eager press. He remembered this occurrence years later as:

I was doing suit fittings in Paris right before the wedding and I just wasn’t comfortable. I am 6’1” and at my most, I probably weighed 300 pounds…there were cameras at the airport on our trip there and I was very unhappy with the person I saw in all the pictures.

He had to miss Kim’s wedding because of the incident at the airport. Rob went several years without being spotted in public. He had hidden. Nobody was aware of his activities. Even from his family, he cut himself off, which undoubtedly didn’t assist his cause.

You can also look at Kim Kardashian’s weight reduction tale since she lost more than 20 pounds in addition to Rob!

In December 2015, Rob Kardashian’s hospitalization for failing to take insulin while dealing with type 2 diabetes was the next time we heard from him.

Rob had a wake-up call from this. If he wanted to survive, he understood he had to alter his way of life. The weight loss journey of Rob Kardashian started around this time.

Although Rob’s family came together to support him, Black Chyna, his then-girlfriend, was important in his turnaround. She had a good influence on him and assisted him in overcoming his low self-esteem.

She prepared meals for him as well to encourage him to eat well. Rob is not the only person who has lost a lot of weight by following a diet and exercise routine, so be sure to read Melissa Peterman’s weight loss story as well!

Rob was further pushed to stay fit with the arrival of their daughter Dream in 2016. He had finally managed to control his diabetes, but he was still gaining weight. His problems returned after their highly public split with Black Chyna.

He went into seclusion. But this time, things were different. For the sake of his daughter, Rob had to keep battling. Rob was able to survive thanks to the assistance of his famous and athletic sisters. He exercised frequently and consumed wholesome meals. He began to slowly come out of his shell and was at last joyful once more. He was inspired to continue improving himself by being a father.

The results of Rob Kardashian’s weight loss process were obvious. At his sister Khloe’s birthday celebration, he showed off his newly toned figure. Rob has since been spotted at numerous Kardashian family gatherings.

After shedding 50 pounds, he has also joined social media again. In the present year, he feels and looks better. His supporters are pleased to see him both well and joyful after watching him suffer for years. His weight in 2022 is about 196 pounds.

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Rob Kardashian’s Fitness And Weight Loss Program

After his extremely public breakups, Rob’s seemingly flawless life fell apart. His coping strategy of binge eating became his go-to. But it was ineffective. Over the years, he put on an unhealthy amount of weight.

The entire family made an effort to assist him, but he was caught in a never-ending loop and would invariably return to binge eating. The media hoopla surrounding Rob’s weight increase only served to fuel his battle with despair and weight reduction.

Living in a family of fitness freaks, his self-esteem was at an all-time low. In 2018, he sobbed at a KUWTK episode and disclosed his mental control over his body:

I am sad. I don’t even want to sit down because of how fat I am. I just don’t know what to do.

Rob began to change, though, with the help of his family and the ex-Black Chyna. Rob Kardashian started losing weight at some point in the past. He found it difficult to maintain the routine and dietary modifications, but he continued.

He maintained his motivation to lose a staggering 50 pounds thanks to the help of his sisters and his role as Dreamy’s father. Kylie Jenner’s weight reduction tale, like Rob Kardashian’s, is motivational because she shed 25 pounds.

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