Nicole Nafziger, who is a reality show star, made her first appearance on the show 90 Day Fiance. This made a lot of people happy. There, she met Azan, a handsome Moroccan man. According to the show, they had to be together for 90 days. Both of their cultures were so different from each other that it was hard for them to get along.

Nicole was having trouble with her weight at the time. Azan, who knew about the situation, tried to get Nafziger to do something to lose weight. Azan told Nafziger, “Go to the gym and take care of your health.”

From what Nicole said, it’s also clear that she wanted to lose weight as well. She just needed someone to back her up. In the end, that help was helpful. Nafziger was able to get rid of the extra weight. “It feels great to see that number go down. “Being overweight, one of my biggest fears was that I would one day weigh more than 300 pounds,” Nicole said.

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Nicole Nafziger’s Journey To Lose Weight

Nicole began to lose weight while the show was airing, and viewers could see her look to change over time. “At my heaviest, I weighed 296 lbs. “Well, that was it,” Nafziger said in her interview. She went on, “I was done. I wanted something different. So, I began this journey I’m on now to lose weight. It’s one of the best things I’ve ever done”.

Nafziger set out on this trip. She made a lot of changes to her life in order to reach her goal. As was already said, Nicole had been thinking for a long time that she should lose weight. When the time was right, she didn’t want this chance to go to waste.

She gave it her all and did a great job. Nicole’s professional trainer helped her make a plan for a healthy diet and workouts. This turned out to be very good for her.

Nicole’s Diet Plan

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Nafziger stuck to the plan for the keto diet. In this diet, the person tries to get as many calories as possible from protein and fat. In this diet plan, the amount of carbs you eat is cut down. Nafziger would have an omelet for breakfast. Most of the time, she would have salmon fish fried in olive oil for lunch.

She also cut way back on how much sugar she ate. Nicole tried to eat less and focus on burning more calories in this way. And that turned out to be a very good plan.

The Workout Plan For Nicole

Nafziger joined a gym after her 90-Day Fiance told her to do so. Where she would work out every day for more than an hour. She was mostly interested in lifting weights. She also started doing yoga to get rid of stress and burn calories. Nicole would also take long morning walks.

Nicole Lost How Much Weight?

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She was able to lose 10 pounds thanks to her hard work.

Nicole On Weight Loss Surgery

Due to her weight, Nafziger has also been told more than once that she should have surgery. She hasn’t done this, though, because she thinks it’s too dangerous. Nicole said, “To be honest, I’ve thought about it once or twice, but I’m afraid I don’t have enough control over my mind when it comes to food choices that I would hurt myself or ruin what the surgery did for me.”

How Does Nicole Nafziger Make A living? 

When a fan asked her what she did for a living, she said she worked with her mother. Soap Dirt says that Nafziger’s mother has opened a shop on Etsy called SRQ Quilter. She sells made-to-order quilts on the site.

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Arun has three years of experience as a content writer, lives in Panipat, Haryana, and is pursuing a postgraduate degree in English literature. He is proficient in writing, editing, proofreading, content strategy, and cricket watching. Word from Arun: “Overpower. Overtake. Overcome.”